Bio

Meet Your Coach...

Jane is a certified nutrition and lifestyle transformational coach who works with high-performing professionals, 40 and up, who pride themselves on their achievements but are starting to feel the toll of years of stress, long hours, and convenience-driven habits.

During her own struggles with low energy, joint pain, stiffness, 3 p.m. crashes, brain fog, weight gain, mood swings, and sleep issues, she was told this was just what happens as the body ages. Co-workers wrote it off as "just the cost of doing business." She refused to accept that, dug into the research, and created simple food and lifestyle shifts that brought her back to full strength in under eight weeks. Now she is on a mission to help fellow high achievers get sustainable results without turning their lives upside down.

Jane received her nutrition coaching certification through the globally recognized Food Revolution Network, founded by John and Ocean Robbins, and holds a BA in Communications from Mount Royal University in Calgary, Alberta. She is also certified in EFT (Emotional Freedom Technique), is a Level Three Reiki Master, and has coaching certificates in other energy modalities. In a past life, she was a professional, stage-trained actor and is quite at home in front of an audiences large or small.

Outside of coaching, she is a devoted whole-food, plant-based kitchen wizard, with a passion for growing her own herbs and vegetables, and rather famous for her pickled beets. She once owned a hotdog concession at a skate park before she saw the light. Other passions include travelling, writing and editing, and anything to do with water - swimming, snorkeling, sailing, or just lying on a beach with a good book.

A life-long learner, Jane believes if she ever loses her curiosity, it will be time to put her out to pasture.